SINAI LIFESTYLE
English

A performance lifestyle

Your body is your first business.

Energy, movement and nutrition built for real life — no extremes, no diets. Small habits that carry the people who carry everything.

Start readingWhat we drink

Four things. Every day.

Not a program. Not a 30-day challenge. A routine you can keep in your busiest week.

01

Energy & focus

Wake up, work, lead — without crashing at 3 pm.

Read →
02

Movement

Principles from the pitch that work in the office too.

Read →
03

Simple nutrition

What goes in, without the complicated science.

Read →
04

Beauty from within

Skin, hair and sleep — what shows outside starts inside.

Read →

Our routine

This is what an ordinary day looks like for us. Not products — habits.

X-Grn
Morning
X-Grn

One green sachet in 400 ml of water, 15 seconds — before the day starts running.

Not yet sold in your country

A green drink sachet with maca, matcha, moringa and spirulina — low calorie, no added sugar.
Indigo
Midday
Indigo

Instead of the third coffee: acai, guarana and green tea, cold.

Not yet sold in your country

An exotic energy sachet — acai, goji, green tea, guarana, maca and ginseng with B vitamins and vitamin C.
B-Yng
Evening
B-Yng

Collagen, strawberry-lemon. The quiet minute of the day.

Not yet sold in your country

A daily collagen beauty drink with hyaluronic acid, vitamin C, zinc and biotin.

New in the magazine

All articles →
The 3 pm wallEnergy & focus

The 3 pm wall

Business owners, teachers, parents — everyone knows the moment. Here's why it happens and what to do about it, simply, without another coffee.

2 min read

Skin starts at nightBeauty from within

Skin starts at night

People tell me I look a decade younger. The secret isn't a cream. It's three boring things done every evening.

2 min read

Five rules from the pitch that work in the officeMovement

Five rules from the pitch that work in the office

I've coached hundreds of kids and taught classes of 36. What works with a seven-year-old works with a forty-year-old CEO — especially when it comes to movement.

2 min read

Around the world

Products sold in other bHIP markets — a look only, they can't be ordered from here.

The Cabinet →